Rode some mopre of the South Coast Cycle Route from Middleton to Aldwick. Either the peopel who put the signs up were deranged, or the local Bognor Chavs have been rearranging them creatively, so I'm not 100% I have the right route. On top of that confusion, I got soaking wet on the way back and had to stop off and ask a friend for a lift (yeah, I know, wimp).