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Walking is good for you

Postiwyd gan dle0 ar 25 Chwefror 2015 yn English

I did something to my ankle last Christmas, and have been walking recently as part of recovery. Birkdale has many hidden little nice places; I’m continually impressed by the quality of the local council’s parks and water diversions.

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Trafodaeth

Sylwadau gan Warin61 ar 26 Chwefror 2015 am 07:53

Sorry about the ankle. Hope that goes well, if the joint is bad you might consider bicycling to take the impact out of the walking/exercise.

There is lot in the local area once you get out of the car and the rush to get somewhere.. things you don’t notice untill you slow right down.

Enjoy.

Sylwadau gan pizzaiolo ar 27 Chwefror 2015 am 21:25

Just be careful in case you start walking and recording for Mapillary. I’ve hurt my feet twice while walking around unattentively!

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