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Walking is good for you

dle0 が 2015年2月25日 に投稿 (English) 。

I did something to my ankle last Christmas, and have been walking recently as part of recovery. Birkdale has many hidden little nice places; I’m continually impressed by the quality of the local council’s parks and water diversions.

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議論

2015年02月26日 07:53 Warin61 からのコメント

Sorry about the ankle. Hope that goes well, if the joint is bad you might consider bicycling to take the impact out of the walking/exercise.

There is lot in the local area once you get out of the car and the rush to get somewhere.. things you don’t notice untill you slow right down.

Enjoy.

2015年02月27日 21:25 pizzaiolo からのコメント

Just be careful in case you start walking and recording for Mapillary. I’ve hurt my feet twice while walking around unattentively!

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