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Walking is good for you

Käyttäjä dle0 kirjotti tämän 25. Februarya 2015 kielellä English

I did something to my ankle last Christmas, and have been walking recently as part of recovery. Birkdale has many hidden little nice places; I’m continually impressed by the quality of the local council’s parks and water diversions.

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Discussion

Kommentti käyttäjältä Warin61 26. February 2015 klo 07.53

Sorry about the ankle. Hope that goes well, if the joint is bad you might consider bicycling to take the impact out of the walking/exercise.

There is lot in the local area once you get out of the car and the rush to get somewhere.. things you don’t notice untill you slow right down.

Enjoy.

Kommentti käyttäjältä pizzaiolo 27. February 2015 klo 21.25

Just be careful in case you start walking and recording for Mapillary. I’ve hurt my feet twice while walking around unattentively!

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